Karla Camacho

Senior Associate

A hashtag that best describes my 14-year tenure at IQ Solutions: Community-mindedTeamPlayer

Being at IQ Solutions for almost 15 years has allowed me the opportunity to support the development and implementation of key health initiatives. This includes the development of health materials, web content, outreach to underserved populations, and the one I’m most passionate about, our internal corporate wellness initiative.

Promoting health within IQ Solutions and seeing how it positively affects my colleagues is very rewarding. Through my knowledge and experience in the health arena I have learned that you need to meet each individual where they are currently at on their road to good health, because that way they themselves will be more willing to make positive changes. 

My Thoughts

Karla Camacho

Attainable Goal Setting for 2018

Almost everyone looks at the new year as a fresh start, a clean slate. So, naturally, we reflect and resolve to make better versions of ourselves by changing or improving how we live our lives. But every year, the majority come up short of achieving what they had set out to do. According to Forbes, more than 40 percent of Americans make New Year’s resolutions, but just 8 percent actually achieve them. So why are so many failing? Unrealistic goals! To avoid failure, set small attainable goals.

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