With the holiday shopping season in full swing, it is important that parents are aware of what they can do to make sure the gifts their children receive will not require a trip to the emergency room.
IQ Solutions is honored to support the BOO! Run for Life 10K Run and Tidal Basin Walk in Washington, D.C. for the tenth year in a row.
September is National Preparedness Month and a good time to consider putting a plan in place so you and your family are prepared in the event that you’re affected by a natural disaster.
At IQ Solutions, we believe that learning and development are vital to both personal employee success as well as achievements in public health.
A risky position: I thought about my daily routine: 9 or so hours sitting at work, 1 hour commuting each way, plus some sitting at home in the evening… In a flash, my self-image changed from “healthy person” to “mortality statistic waiting to happen.” The next thought was instantaneous: “standing desk!”
It was a little over a year ago that I had agreed to meet Fran for the first time. My heart was racing. My palms were sweaty. I had no clue what I was about to get myself into. “You can do this,” I thought to myself.
As a parent or expectant parent, the challenge of achieving a balance between work life and family life can feel daunting. The IQ Solutions Parents' Club allows parents to share tips and provides a sense of community with other coworkers.
The American Cancer Society recently published study findings, which found that women who spend more than 6 hours a day sitting have a 10 percent greater risk of getting cancer than those who sit for less than 3 hours a day.